5 Ways to Redefine Fun Without Alcohol (E221)

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Alcohol is marketed as a key to relaxation and fun. Ads and movies show us that alcohol is essential for social bonding and carefree moments, signaling us that a drink in hand is your ticket to fun and connection. Then when we start to notice our drinking is problematic and think about how we may have to get sober, one of the first things we panic about is how this means the fun is over. In this episode, I’ll explain why alcohol isn’t fun and 5 ways you can redefine fun after quitting drinking.

What to listen to next

E170: why the first year of sobriety is so hard

E217: Warm Weather: 3 Reasons We Think Alcohol is Required

E213: Self-Care is NOT Temporarily Turning Off Your Brain

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• Sober Group Coaching Program

• Anger Management

• Free resources

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Cite:

Gillian Tietz. 5 Ways to Redefine Fun Without Alcohol (E221). Sober Powered. 2024

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